De-Fault Position

       We humans are naturally wired to see danger, to look for problems, to focus on what's wrong, to find fault.  I like to think of this as our "de-fault" position.

       With mindfulness, conscious effort and persistent practice, we can shift to a different default position - a new way of perceiving that becomes just as natural and automatic as our fear-based orientation - a way of perceiving that cultivates peace and a grateful heart.

       We can re-wire to see beauty - within and about.