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Tuesday, August 13 2019

Odd Moment Loving


         Odd moments, when there’s a lull in activity, occur hundreds of times a day.  Typically, during these moments, the mind wanders automatically to old habits of inner chatter.


         What if we paid more attention to where the mind goes?  What if we made a conscious effort to develop a new habit? 


         We could use our odd moments to practice inhaling and exhaling universal love – nurturing ourselves and others with intentional breathing.


         What a wonderful way to enter the flow - to have fun and feel joyfully alive!


         Love in, love out – odd moment loving.





Posted by: AT 06:17 pm   |  Permalink   |  Email

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