Odd Moment Loving

         Odd moments, when there’s a lull in activity, occur hundreds of times a day.  Typically, during these moments, the mind wanders automatically to old habits of inner chatter.

         What if we paid more attention to where the mind goes?  What if we made a conscious effort to develop a new habit? 

         We could use our odd moments to practice inhaling and exhaling universal love – nurturing ourselves and others with intentional breathing.

         What a wonderful way to enter the flow - to have fun and feel joyfully alive!

         Love in, love out – odd moment loving.